Peas + Thank You sandwiches

Toronto Veg Spring Market

More than 40 vendors gathered at the Artscape Wychwood Barns last Sunday, serving up plant-based fare to satisfy anyone's tastes. Hosted by the Toronto Vegetarian Association, the second annual Veg Spring Market offered plenty of sweet, savoury, saucy, spicy and cheezy treats. Check out the highlights below. It's a Sausage Party With names like The … Continue reading Toronto Veg Spring Market

Swiss chard

Rooftop to table: spaghetti with roasted swiss chard, eggplant, tomatoes and carrots

Downtown Toronto may be known as a concrete jungle, but the University of Toronto campus is blessed with lush pockets of greenery -- towering walls of ivy, manicured beds of perennials and even a tropical bamboo garden. Every day this plant-obsessed lady feels grateful to work in such a picturesque setting. I recently learned of another … Continue reading Rooftop to table: spaghetti with roasted swiss chard, eggplant, tomatoes and carrots

pineapple rice bowl

Pineapple boat with spicy fried rice

This summer I'm having so much fun dishing up food in bowls made from food, like this vodka watermelon slush last week. Here, pineapple is sure to impress the party as a vessel for Thai-style fried rice. It's also ideal for noodles, salads, fruit, smoothies and yogurt bowls. When you're done, don't toss the leafy crown—the … Continue reading Pineapple boat with spicy fried rice

eggplant black bean tacos

Eggplant tacos with spicy black bean sauce

The Chinese eggplant—smothered in a thick black bean sauce, loaded with ginger and garlic—is a staple of Sichuan cooking and versatile with rice and noodles. Here, the classic dish is reimagined as tacos. Pungent, salty and slightly sweet at the same time, it's a lip-smacking, greasy way to spice up your taco night.     … Continue reading Eggplant tacos with spicy black bean sauce

jackfruit curry rice

Thai lemongrass coconut rice with curried jackfruit and veggies

This vegan version of Thai chicken curry shows that jackfruit is a game changer. With its meaty-yet-tender texture and ability to absorb flavours, the Southeast Asian jackfruit is a versatile staple and ideal for vegans. Work it into your stews, salads, sandwiches, stir fries, burgers and tacos. You can find canned jackfruit in Asian markets … Continue reading Thai lemongrass coconut rice with curried jackfruit and veggies